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Yin & Yang Relax & Twist

$15.00

  • Yin & Yang Vinyasa combines the stillness and long holds of Yin Yoga with the dynamic poses and transitions of Vinyasa

  • The class begins with Yin postures to open the hips and lengthen the spine before moving into a twisting sequence

  • What do you need? Your mat, blanket, and yoga blocks if available

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  • Yin & Yang Vinyasa combines the stillness and long holds of Yin Yoga with the dynamic poses and transitions of Vinyasa

  • The class begins with Yin postures to open the hips and lengthen the spine before moving into a twisting sequence

  • What do you need? Your mat, blanket, and yoga blocks if available

  • Yin & Yang Vinyasa combines the stillness and long holds of Yin Yoga with the dynamic poses and transitions of Vinyasa

  • The class begins with Yin postures to open the hips and lengthen the spine before moving into a twisting sequence

  • What do you need? Your mat, blanket, and yoga blocks if available