Golden milk is a traditional Indian drink that has been adopted in the west for its immune boosting and healing properties. There are many science-based benefits of the yummy, warming drink. 

Think you can’t make bread?  Think again.  Focaccia is a flat, oven-baked Italian bread that is so mouth watering good, you may eat the whole think in one sitting! 

When the weather is cold and you need to warm up, this is the perfect comfort food that won’t add extra pounds!  The recipe was lovingly recreated by my mother-in-law, Honey, from the original meat-based version of her mother’s.