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Heather Winer Yoga

Welcome
I’m so glad you’re here
Yoga is a state of balance-the union of the body and mind. Ancient in its origins, the practice is still relevant today. Millions of people benefit from a consistent physical and mental practice. Yoga cultivates awareness, focus and attention while leaving the body and mind feeling steady, calm, and more vibrant! During these challenging days, it is especially important to make time for yourself and your overall health. Join me on this journey of life!
Learn More ABout Me
Find Your Path
Ways To Practice
For those seeking the community of a studio, join us in person in our unique and intimate studio in Severna Park.
For those with looking to deepen your practice on your own terms, I offer private classes catered to you.
For those looking to keep up with their practice at home, and want to do it on your own time.
For those looking to focus on specific practice areas, or for private group events.
Deepen & Explore
Practice Notes & Recipes
Every class I teach is designed with the intention to support my students’ practice and overall health. Creating yummy and nutritious foods is also a passion that fuels my connection to body and nature. I love sharing recipes to help nourish my students’ bodies and minds.